I don't even know where to begin, MHM group health coaching has been THE BEST investment in my health journey (both physical & mental). I'm a frugal person, I hesitate to put money towards things that I'm not sure are 100% for me. I can say hands down, this program has gotten me started on a journey I am so excited about and feel so prepared to carry on indefinitely. I could seriously go on and on about all of the different ways this program has helped me manifest WINS.

- Karly

I am so unbelievably happy and grateful that I made this investment in myself. I feel armed with so much more valuable information that I will carry with me throughout the rest of my life. As I continue to take better care of my forever home— my body. I have witnessed mind shifts and body changes during the program and post. I know that I’m a happier and healthier person post course.

- Christine

The amount of knowledge I have gained from Maddie's program is tremendous and life changing. When I first started I was in really rough shape physically and emotionally. I was having extreme fatigue, mood swings, migraines, dizzy spells (almost passing out when standing up - scary!), anxiety, extreme sensitivity to cold - just to name a few symptoms. After completing her course I am so happy to say I have so much energy, my migraines have almost completely went away, my anxiety is at an all time low, I no longer get dizzy when standing up and I can actually handle going into a 38 degree cold plunge for 3 plus minutes! Thank you to Maddie for giving me my strength and hope back after all the doctors I have seen told me that my labs were normal and nothing was wrong with me.

- April

During this program, I have received such an amazing health education which has improved my stomach issues and my overall health. My symptoms have improved by 95%.. I am finishing this program feeling inspired to not only continue with the changes I have made, but to continue learning about and prioritizing my health. The education and support I received in this program from Maddie is unlike anything I have received from any other healthcare provider. I am so happy that I made this investment in my health, and am so thankful to Maddie for everything she has done for me ❤️

- Hannah

I LOVED this program & talk about my experience with anyone of my friends and family who will listen to me. I have become so fascinated with this world and am really excited to continue to use the knowledge you have shared with me on my journey. Thank you, thank you, thank you <3

-Sophie

"Now the symptoms that I used to experience on a daily basis are no longer present. I don't suffer from the constant stomach discomfort after every meal. I don't wake up feeling like my stomach is in knots and bloated. Now I feel strong, balanced, and healthy inside and out."

-Claire

“ I honestly can say I feel so much better than I did when starting a few months ago. I avoid crashes and feel more full and energized. I used to experience painful first day/two of my period and I haven't these past two cycles.

The knowledge I'm leaving the program with has set me up for a healthier future.”

-Jessica

“For the first time in MY LIFE, I’m in no pain, no bloating, able to control my symptoms and know what works and how to fix and problems might arise. Off of ALL medication and feeling better than ever. And have gained so much knowledge and passion about subjects I had no prior knowledge of. Forever grateful!”

-Maddy

“I have never felt so good inside and out. I never thought it was possible to stop eating sugar! Not only have I given up some of the things that were causing inflammation, but the cravings are completely gone and food tastes so much better now that I’m eating REAL food. I could not have done this without you!”

— Melissa

“It’s crazy to think that so much of my anxiety, fatigue and irritability came from something as simple as blood sugar levels. It was truly the huge catalyst to feeling well and something I would have never fully understood without Maddie.

-Hillary

Maddie was amazing at breaking down and explaining our cycles: what is happening, and how to best support our body through them to feel our optimal self. Essentially the blood sugar and hormone balancing tips are priceless for me and the women in my life! The group atmosphere was positive, relatable, and it was so reassuring that we are not alone in this and there are many ways to make healthy choices but still have a fun and enjoyable life!

- Geneva

The biggest win is my overall outlook on lifestyle. I used to be in this destructive cycle of restricting and completely letting myself go - there was no balance, no long term solution and no consistency. Maddie's program showed me how to implement slow and steady changes that are changing my life without making it impossible to do the things I love. This is a permanent change and I'm so thankful to Maddie and the other awesome ladies in the group for teaching me that it's a process, not a punishment.

- Anna