MaddHealthy
Recipes
All recipes are Paleo, Gluten & Dairy Free
Raw Carrot Salad
Dive into the nutritious benefits of our Raw Carrot Salad. Perfect for those looking to improve their metabolism and hormonal balance, this simple yet effective dish can help shift the balance of key hormones like progesterone and estrogen. Enjoy it daily as a tasty and healthful snack that supports your overall well-being.
Rainbow Carrot Fries
Elevate your snack game with our Rainbow Carrot Fries. Preferable even to Japanese sweet potato fries, these colorful treats are a tasty and healthy choice for anyone following Paleo or Whole30 diets. Loaded with fiber and bursting with natural flavors, they're not just good—they're a hormone-balancing powerhouse. Try them once, and they might just become your new favorite fry alternative!
Hearts of Palm Spaghetti
Explore the rich flavors of our Hearts of Palm Spaghetti, a quick and easy dish that's ready in just 10 minutes. Whether you're prepping for the week or looking for a speedy dinner solution, this pasta alternative is delicious, satisfying, and friendly to Paleo, Keto, vegetarian, and vegan diets alike.
Ghee Mashed Potatoes
Enjoy a classic favorite reimagined with our Ghee Mashed Potatoes. This gluten-free and dairy-free friendly recipe ensures that everyone can savor the rich, creamy texture of mashed potatoes without compromise. Perfect as a Thanksgiving side or a comforting dish any time of the year.
Roasted Delicata Squash
Discover the charm of Roasted Delicata Squash, an underrated yet flavorful side that’s essential for fall festivities. Whether you prefer it sweet or savory, this Paleo, grain-free, and dairy-free dish is packed with nutrients and easy to double or triple, making it ideal for holiday gatherings or cozy family dinners.
Crispy Bacon Brussels Sprouts
Elevate your feast with our Crispy Bacon Brussels Sprouts. A favorite combination of bacon and Brussels sprouts makes this dish a hit at any dinner or special occasion. Enjoy a healthy serving of fiber, fats, and protein that not only tastes great but also helps maintain your energy levels without the post-meal slump.
Creamy Mashed Parsnips
Enjoy a comforting side dish with our Creamy Mashed Parsnips. Specially crafted for those following AIP, dairy-free, or Paleo diets, these mashed parsnips are a flavorful and healthy alternative to traditional mashed potatoes, providing a safe and delicious option for those sensitive to nightshades.
Paleo Buffalo Spaghetti Squash Casserole
Savor the zesty and wholesome goodness of our Paleo Buffalo Spaghetti Squash Casserole. With its tantalizing buffalo sauce and the light texture of spaghetti squash, this dish is not just easy to make but also perfect for anyone embracing a gluten-free and dairy-free lifestyle. Enjoy a burst of flavor in every bite!