Whip up a nutritious dinner in just 8 minutes with our Easy Wild Salmon recipe. Ideal for busy weeknights, this Whole30 and Paleo-friendly dish is a fantastic way to incorporate high-protein and healthy fats into your diet. Perfect for air frying or oven baking, it's a versatile option that ensures you can enjoy a balanced meal effortlessly.

Dive into our delicious Spaghetti Squash with Cashew Cream "Alfredo", a dish that brings all the comfort of traditional pasta without the downsides. Perfect for those with dietary restrictions or anyone looking for a healthier pasta alternative, this recipe is packed with whole food ingredients and offers a creamy, satisfying experience without any dairy.

Embrace the comfort of our Cozy Chicken Soup, a flavorful and healthful choice for any meal. Whether you're looking for a warm, comforting dish during the colder months or a nutritious meal year-round, this soup ticks all the boxes. It's easy to make and even easier to love, filled with ingredients that keep your body and gut happy.

Dive into the nutritious benefits of our Raw Carrot Salad. Perfect for those looking to improve their metabolism and hormonal balance, this simple yet effective dish can help shift the balance of key hormones like progesterone and estrogen. Enjoy it daily as a tasty and healthful snack that supports your overall well-being.

Elevate your snack game with our Rainbow Carrot Fries. Preferable even to Japanese sweet potato fries, these colorful treats are a tasty and healthy choice for anyone following Paleo or Whole30 diets. Loaded with fiber and bursting with natural flavors, they're not just good—they're a hormone-balancing powerhouse. Try them once, and they might just become your new favorite fry alternative!

Enjoy the rich flavors of fall and winter with our Paleo Pumpkin Chili. Whether you prefer cooking in a slow cooker or on the stove, this chili adapts to your needs while delivering a delicious, nutrient-rich meal. Loaded with veggies and customizable with your preferred protein, it's an ideal dinner for those cooler nights, offering both comfort and health benefits.

Delight in the rich and creamy taste of our Paleo Panang Curry. This recipe is a staple in our home, loved for its ability to satisfy and nourish during any weeknight. Make extra to explore a variety of meal combinations, pouring the flavorful curry over your favorite vegetables or grain-free alternatives for a fulfilling meal that's both versatile and delicious.

Enjoy the vibrant flavors and healthy benefits of our Paleo Pad Thai. Ideal for a rushed evening, this dish not only fills you up with its colorful and tasty ingredients but also helps maintain steady blood sugar levels. Flexible in preparation, you can choose from shirataki noodles or other vegetable noodles to keep it fresh and exciting every time.

Experience the rich flavors and wholesome ingredients of our Paleo Lasagna. Designed for ease and health, this dish swaps traditional ingredients for grass-fed beef, tomato sauce without added sugar, and dairy-free cheese, ensuring a satisfying meal that's as good for you as it is delicious. Perfect for family dinners or any occasion that calls for a comforting meal.

Explore the rich flavors of our Hearts of Palm Spaghetti, a quick and easy dish that's ready in just 10 minutes. Whether you're prepping for the week or looking for a speedy dinner solution, this pasta alternative is delicious, satisfying, and friendly to Paleo, Keto, vegetarian, and vegan diets alike.

Savor the rich flavors and health benefits of our Gut Healing Lemony Turkey Soup. This delightful recipe is not just a treat to your taste buds but also a boon for your gut health. Full of flavorful herbs and lean turkey, it's designed to support both your digestive and hormonal balance, making it a perfect choice for a wholesome meal.

Enjoy a classic favorite reimagined with our Ghee Mashed Potatoes. This gluten-free and dairy-free friendly recipe ensures that everyone can savor the rich, creamy texture of mashed potatoes without compromise. Perfect as a Thanksgiving side or a comforting dish any time of the year.

Boost your gut health with our Fire Roasted Tomato Veggie Soup. Packed with vegetables that promote a healthy microbiome, this soup is as versatile as it is delicious. Whether you prefer it spicy, packed with protein, or just as it is, our recipe offers a comforting, nutritious option for any meal of the week.

Delight in the rich flavors of autumn with our Fall Harvest Salad. Ideal for any meal, this salad is not only easy to prepare but also flexible with its ingredients, allowing you to toss in as much as you like for a personalized touch. Whether you opt for homemade dressing or a quick Primal Kitchen favorite, this salad is sure to impress.

Discover the charm of Roasted Delicata Squash, an underrated yet flavorful side that’s essential for fall festivities. Whether you prefer it sweet or savory, this Paleo, grain-free, and dairy-free dish is packed with nutrients and easy to double or triple, making it ideal for holiday gatherings or cozy family dinners.

Elevate your feast with our Crispy Bacon Brussels Sprouts. A favorite combination of bacon and Brussels sprouts makes this dish a hit at any dinner or special occasion. Enjoy a healthy serving of fiber, fats, and protein that not only tastes great but also helps maintain your energy levels without the post-meal slump.

Enjoy a comforting side dish with our Creamy Mashed Parsnips. Specially crafted for those following AIP, dairy-free, or Paleo diets, these mashed parsnips are a flavorful and healthy alternative to traditional mashed potatoes, providing a safe and delicious option for those sensitive to nightshades.

Savor the zesty and wholesome goodness of our Paleo Buffalo Spaghetti Squash Casserole. With its tantalizing buffalo sauce and the light texture of spaghetti squash, this dish is not just easy to make but also perfect for anyone embracing a gluten-free and dairy-free lifestyle. Enjoy a burst of flavor in every bite!

Dive into the flavors of our Buffalo Chicken Pizza, a delight that brings everyone to the table, regardless of dietary restrictions. With a crust that fools any traditional pizza lover and a balanced mix of fat, fiber, and protein, this pizza lets you indulge healthily and happily.